Why People Who Smoke and Vape Need Extra Help Quitting EX Program Do you know what's in a vape? Smoking and vaping 4 times more dangerous than smoking, doctors find Many young people who vape did not smoke cigarettes before they started vaping. But young people who vape are more likely to start smoking cigarettes than those who never vape. For help ASHES, Vol. 17(9) Are vaping and smoking similar, in terms of quitting? BASIS (The Brief Addiction Science Information Source)