Find your way to quit smoking and vaping There's no one right way to quit but there is a way that works for you. With the right support, a plan, For tips to quit smoking cigarettes, vaping e cigarettes and chewing tobacco, go here https: shine365.marshfieldclinic.org wellness quit nicotine ?utm_source=facebook&utm_medium=social&utm_content=quit smoking #quitsmokingtoday #quitvaping Say No to Vaping Central Coast Health Promotion Service Vaping twice as good as gum for quitting smoking finds study 1. Thinking about quitting smoking or vaping? You don't have to do it alone. Rice County Health Department has a Tobacco Treatment Specialist (TTS) on staff trained to provide evidence based behavioral counseling