Young people and vaping Lincolnshire ICB How to Quit Vaping: 5 Reasons to Try Teaza Pouches Teaza Energy Cutting down on nicotine vaping gradually can make quitting easier. This gives your body time to adjust to lower nicotine levels. You can do this in a few ways as highlighted in There's some confusion and misleading information about vaping, which can make it difficult to work out what's true or not. Nicotine vaping is substantially less harmful than smoking. It's also one of Want to quit smoking? Vaping is not the answer