Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 How Many Puffs Are in a JUUL Pod? Here's the Real Answer Inline Vape LLC Poison center warns of JUUL use; 1 pod has 5% nicotine or 1 pack of 20 cigarettes Today's nico teen addicts: What role does 'juuling' play? This statement is common, but it is not true! According to the manufacturer, a single JUUL pod contains as much nicotine as a pack of 20 regular cigarettes!