Today is my vitamin B12 injection day. If you have Hashimotos disease (like me), it's really important to keep your vitamin B12 at optimal. Optimal is not just over the threshold, its Should You Take Natural vs. Synthetic B12? More blood results (prior to b12 injections) : r B12_Deficiency Vitamin B12 & Hypothyroidism: What You Must Know B12 : r Hashimotos
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