For many people, symptoms of histamine intolerance are influenced by diet. Foods that are commonly higher in histamine include: Fermented foods (e.g. sauerkraut, miso, kombucha) Aged cheeses (such as Novel insights on the biology and immunologic effects of histamine: A road map for allergists and mast cell biologists ScienceDirect Amino acids and histamine intolerance Histaminikus Butyrate alleviates food allergy by improving intestinal barrier integrity through suppressing oxidative stressmediated Notch signaling Shi 2025 iMeta Wiley Online Library Seasonal allergies Part 2
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