My guyyyyyy @healthyheadstrongbody Andrew and I started working together on 5 21 25 with his initial macros below! Starting Macros: Calories: ~2,700 day Protein: 230g Carbs: 250g (cycled) Fats: 80g Carb Cycling: 4 moderate days IGF 1: Miracle Hormone or Health Hazard? Diet vs Disease IGF1 LR3 Peptide Anderson Longevity Clinic IGF 1 LR3 Peptide Guide: Effects, Risks & Alternatives (2026) IGF 1 lr3 Dosage and Duration Guide. MuscleChemistry
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igf-1 lr3 results gains A Medical Review of IGF-1 LR3 Dosage, Side Effects and Safety Aspects