CLA + CARNITINE POLE & DENNIS JAMES Can CLA and L Carnitine Help You Burn Fat? TRAIN for HER CLA and L Carnitine make a GREAT combo because they handle different parts of the fat loss process. CLA helps reduce how much new fat your body stores and supports the release of stored fat. Carnitine L Carnitine vs. CLA: Two popular fat burning supplements, but how do they differ? L Carnitine helps your body turn fat into energy, while CLA targets fat storage and supports muscle preservation. L Carnitine vs. CLA: Two popular fat burning supplements, but how do they differ? L Carnitine helps your body turn fat into energy, while CLA targets fat storage and supports muscle preservation. Which one works