Bioactive potential of beetroot (Beta vulgaris) ScienceDirect Carrots and beets are rich in glutathione, a protein that helps detoxify the liver. Both the veggies are extremely high in plant flavonoids and beta carotene, that helps stimulate and improve the overall liver Beetroot Powder Side Effects: What to Know Performance Lab Beta vulgaris L. beetroot protects against iron induced liver injury by restoring antioxidant pathways and regulating cellular functions Scientific Reports The World's Most Powerful Antioxidant: Glutathione ForeverFitScience