These seven nutrients support heart health by reducing inflammation, regulating blood pressure, improving energy production, and preventing arterial stiffness. Key nutrients include Magnesium (rhythm pressure regulation), Vitamin D (inflammation How Glutathione Helps Prevent Cardiovascular Diseases Tissue Recovery Glutathione: The Master Antioxidant Core Med Science Glutathione Deficiency in Cardiac Patients Is Related to the Functional Status and Structural Cardiac Abnormalities PLOS One Glutathione: The Master Antioxidant Core Med Science